What does team building mean?

A "Team" is a group of individuals where everyone has different points of views and ideas but pursues the same goal, in order to achieve it as best as possible. Team building aims to improve communication and collaboration within the team to create a "Team Spirit". Thanks to this, we increase the efficiency of the group and we obtain better results. Team building has not only an advantage in terms of the results of the work, but also on the well-being of each collaborator which will lead to a better communication.